ARE YOU STRUGGLING 

WITH SLEEP?

Discover the power of 

aromatherapy to 

reclaim peaceful sleep

  • Natural ingredients with real 

    therapeutic benefits

  • Enhances sleep quality naturally

  • Trusted by thousands of regular customers

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What Are Common Causes Of Sleep Problems?

SO, YOU HAVE TROUBLE SLEEPING, RIGHT? YOU TOSS AND TURN AT NIGHT, YOUR BRAIN DOESN’T SWITCH OFF, AND WHEN YOU FINALLY GET TO SLEEP ITS OFTEN BROKEN OR POOR QUALITY. THE NEXT DAY, YOU ARE TIRED, IRRITABLE, AND HAVE ZERO ENERGY.  IT'S NO WAY TO LIVE AND WITH A FEW SIMPLES CHANGES, YOUR SLEEP CAN BE IMPROVED. 

THERE ARE MANY THINGS THAT CAN EFFECT OUR SLEEP AND THESE ARE JUST THREE...

Stress & Anxiety

Stress and anxiety are significant contributors to sleep disturbances, making it difficult to fall asleep or stay asleep throughout the night. Aromatherapy oils can help calm the mind, reduce stress levels, and promote relaxation, thereby facilitating better sleep.

Poor Sleep Hygiene

Poor sleep habits or an unsupportive sleep environment can disrupt sleep patterns. Aromatherapy can help create a conducive atmosphere for sleep by using oils known for their grounding and sedative effects, promoting a sense of tranquility and aiding in sleep onset.

Physical Discomfort

Physical discomfort, such as muscle tension, pain, or congestion, can interfere with sleep quality. Aromatherapy can help alleviate physical symptoms, reduce inflammation, and clear nasal passages, making it easier to breathe and relax into a restful sleep.

The Consequences Of Not Getting Enough Sleep

The consequences of poor sleep extend deeply into both the mind and body, creating a cascade of adverse effects on overall well-being. Mentally, inadequate sleep can lead to cognitive impairment, affecting memory, concentration, and decision-making abilities. It can also exacerbate mood disorders such as anxiety and depression, increasing irritability and emotional instability. Physically, the repercussions of insufficient sleep are profound, manifesting as increased susceptibility to illnesses due to a weakened immune system, heightened risk of chronic conditions such as obesity, diabetes, and cardiovascular disease, and exacerbation of pain and inflammation. Furthermore, poor sleep is associated with hormonal imbalances, including disruptions in appetite-regulating hormones, which can contribute to weight gain and metabolic dysfunction. Collectively, the consequences of poor sleep underscore the integral role sleep plays in maintaining optimal mental and physical health, highlighting the necessity of prioritizing good sleep hygiene for overall well-being.

 

So what can you?

 

 

There are many ways to improve sleep, and one way that has been used for centuries is the use of aromatherapy oils

Oils like lavender, frankincense, vetiver and sandalwood are known to have profound effects on the nervous system, resulting in a more relaxed mind and body which is the bases for a good night's sleep

So, if you want to be well rested, have better moods, more energy and overall improved health, then it’s time to take action to improve your sleep today.

How Can Sleepy Head Pillow Spray Help You Sleep? 

The Sleepy Head Pillow Spray aids sleep through its blend of calming essential oils and botanical extracts, such as lavender, chamomile, and frankincense, known for their sleep-inducing properties.

 

 Aromatherapy works by stimulating the olfactory system, which directly impacts the brain's limbic system, responsible for emotions, memory, and stress responses. Inhalation of these aromatic compounds triggers neurochemicals that promote relaxation, reduce anxiety, and improve mood, 

creating a calming effect on the mind and body. 

 

Spritzing the Sleepy Head Pillow Spray onto pillows or bedding helps create a soothing sleep environment, facilitating a deeper and more restful night's sleep.

Organic Lavender Essential Oil

Inhaling the floral aroma of lavender can help induce a state of relaxation, reducing stress and anxiety levels that may hinder sleep. Lavender is known to promote a sense of tranquility and calmness, helping to ease the mind and prepare the body for rest. Additionally, lavender improves sleep quality by increasing slow-wave sleep, the deep sleep phase essential for feeling refreshed and rejuvenated upon waking.

Frankincense Essential Oil

Frankincense oil offers notable benefits for aiding sleep due to its grounding and calming properties. Inhaling its warm and earthy aroma helps induce a sense of relaxation, quieting the mind and easing anxiety or stress that may interfere with sleep. Additionally, frankincense has been used traditionally to promote deeper breathing and alleviate tension in the body, creating a more conducive environment for falling asleep and staying asleep throughout the night.

Chamomile Floral Water

Chamomile promotes relaxation, reduced anxiety, and alleviates insomnia. Chamomile contains compounds like apigenin, which bind to receptors in the brain that induce sleepiness and reduce the time it takes to fall asleep. Its mild, floral aroma can also help soothe the senses and create a peaceful bedtime atmosphere, making it an effective natural remedy for improving sleep quality and promoting a restful night's rest.

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Sleepy Head Pillow Spray

£17.50

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Sleepy Head Pillow Spray & Balm

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Product Description

Help your mind and body relax naturally with a few sprays of our Sleepy Head Pillow spray on your pillows before bed. Carefully formulated with lavender and frankincense essential oils, and chamomile floral water, the plant derived formula is beautifully balanced  without overpowering your senses.

 

Perfect for home relaxation, yoga or meditation and easing you in to sleep.

 

60ml Bottle

Product Details

How to use: Generously mist around the room and on to pillows and let the therapeutic effects of the essential oils take hold

 

Full Ingredients:  *certified organic

Spring Water, Witch Hazel Distillate, Chamomile Flower Water, Essential oils of: Lavender*, Frankincense, Polysorbate 20, Phenoxyethanol & Ethylhexylglycerin

 

Caution: Always test first before using on linen/fabric. Keep out of reach of children. Do not drink. In case of contact with eyes, rinse thoroughly with cold water.