There’s something about the start of a new season that makes us crave change. Not the loud, high-pressure kind — but the gentle kind. The kind that...
Read moreEssential oils have been cherished for centuries for their ability to influence mood, support wellbeing and create atmosphere. This winter, pairing...
Read moreWhen it comes to choosing the perfect present, nothing feels more personal than a wellness-themed gift. Whether you're shopping for a friend who ne...
Read moreFinding a gift that truly feels thoughtful can be hard — you want something that’s not only beautiful, but meaningful, calming, and kind to the pla...
Read moreYou don’t need to change your life to change how stress lives in your body.You just need interruptions. Little rituals that say: I see you, nervous...
Read moreCreate a bedtime ritual that truly works. Our natural pillow sprays for sleep are trusted by thousands to help calm the mind, reduce anxiety and pr...
Read moreWhat Is Botanical Skincare? For me, botanical skincare means more than just “plant-based.” It’s about using high-quality, nutrient-rich ingredients...
Read moreThat realisation inspired me to create a range of 100% natural room sprays that don’t just mask odours but genuinely support your wellbeing. They’r...
Read moreLavender has been shown in studies to increase slow-wave sleep, the deep, restorative phase of your sleep cycle. That means better healing, memory ...
Read moreFor women over 30 and 40, this is especially damaging. As skin naturally becomes drier and thinner with age, it needs support—not stripping. Contin...
Read moreA truly therapeutic aromatherapy spray should only include ingredients that serve a purpose: pure essential oils for their benefits, a clean base (...
Read moreA truly therapeutic aromatherapy spray should only include ingredients that serve a purpose: pure essential oils for their benefits, a clean base (...
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HEALTH HACK
"Make sleep your number one priority."
Clare Cooper
