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The Amazing Benefits Of Avocado Oil For The Skin

Do you want to know the benefits of avocado oil for the skin? Apart from avocado oil being a great tool for cooking tasty and healthy foods, it is also a rich source of antioxidants and vitamins, mineral oils and fatty acids that you need for your skin nourishment. In this journal post, you’re going to learn more benefits of avocado oil. 
avocado

What Is Avocado Oil?

Avocado oil is a thick and heavy fast absorbent oil derived from avocado seeds. Its botanical name is persea gratissima. The refined avocado oil is pale yellow in colour while unrefined avocado oil is dark green. The refined avocado oil barely has a smell but the unrefined avocado oil smells nutty.

Avocado oil contains various fatty acids like palmitic acid, linoleic, oleic acid and linolenic acid. Other compounds includes minerals and vitamins A, C, D and E.

Avocado oil is a wonderful antimicrobial, antioxidant and anti-inflammatory skin care moisturiser. Avocado oil increases collagen synthesis and thus helps in skin conditions like skin redness, wrinkles and psoriasis….Pst! We love the benefits avocado oil for the skin, so we use unrefined avocado oil in our Face & Body oils and Blood Orange & Mango body scrub! It is one of our key ingredients!

What Are The Benefits Of Avocado Oil For The Skin?

Have you ever used avocado oil on your skin? You definitely should!  Avocado oil is an exceptional extra-virgin oil cold-pressed from fresh ripe avocado seeds. It is a skin-friendly moisturiser that is rich in plant sterols and omega 9 fatty acids that provides your skin with all the essential nutrients and antioxidants leaving your skin well moisturised, soft and supple.

Plant sterols in avocado are responsible for keeping your skin moisturised, hydrated as well as reducing age spots and wrinkles. How? They lift away dead surfaces of the skin and improve the condition of cells underneath. What’s not to love?!

 woman with great skin

 

Do You Want To Look Youthful And Vibrant?

Who doesn’t desire to look youthful and glowing? No one! Everyone wants to maintain  stunning, gorgeous skin at all times. What’s the secret? Avocado oilhas every nutrient your skin needs to give your skin a more youthful appearance. For anyone to tap into the full benefits of avocado oil, it is important to know the uses of avocado oil, benefits, and benefits of avocado oil on the skin as well as where to find the finest brands of avocado oil.

Uses Of Avocado Oil

Avocado oil is a monounsaturated oil that is very essential for cooking healthy and delicious foods. The oil is highly recommended for frying and grilling heart-friendly foods. When used in salads, avocado oil is a perfect must-have salad dressing oil that boosts your body’s ability to receive nutrients from the salad. Also, avocado oil is an excellent ingredient in a homemade hair shampoo bar, and is great for promoting fast and healthy hair growth.

 

oil on salad

 

Proven Benefits Of Avocado Oil On Your Skin

Avocado oil is a great skin and hair moisturiser that helps you fight wrinkles and psoriasis. Therefore, for those individuals who want to age gracefully, avocado oil can really help. Cold-pressed unrefined avocado oil also helps to heal cuts and wounds and repair skin. Look for the dark green one for this!

 woman oil cleansing her face

How Avocado Oil Works – A Few Drops Goes A Long Way

Due to the fact that avocado oil is thick and heavy, it functions perfectly as a skin moisturiser for a dry, chapped and damaged skin. Avocado oil perfectly works on normal and sensitive skin. When you apply a few drops of avocado oil on a dry, damaged and fizzy hair, it perfectly revitalises your hair. Though the oil looks thick, it absorbs fast on your skin and hair.

For best results, massage avocado oil on your dry skin or use it in a combination of another thick oil for a perfect blend.

Avocado oil is also a great skin cleanser when making the switch to oil cleanse method. ‘(when using oil to cleanse the face), You will have fewer, if any, breakouts, and your skin won’t feel dry or stretched because its natural protective oils remain. It might seem counterintuitive, but oil dissolves other oil; by rubbing it into the skin, the cleansing oil loosens the ‘bad’ oil that has hardened and lodged in the pores. Simply massage the avocado oil on your skin and leave it for some few minutes as you add a warm cloth on your face if you like it. Then, use a soft cloth to wipe of excess oil on your face and finally rinse off your face. ‘ There is some great info like this on Treehugger.com regarding oil cleansing. Look out for our Grapefruit Passion cleansing oil coming soon!

Avocado oil is also an amazing product for make-up removal. Just use a few drops of avocado oil to remove the makeup off your face for best results.
 

Do You Have Any Of The Following Skin Conditions?

For wrinkles, skin redness, stretch marks, skin regeneration, collagen production and scleroderma, avocado oil might be the perfect solution. 

Can Avocado Oil Cause Acne?

According to research, avocado oil is unlikely to cause acne and thus a perfect skin-care products for people with a sensitive skin. In fact, avocado oil reduces the risk of acne, but breakdown the 'bad' oils as explained previously. The oil moisturises the skin and keeps it hydrated without clogging pores or leaving an oily residue.

Before you use the oil, first do patch test and see how it works on your skin. You can do this by dabbing a little avocado oil behind your ear or on the inside part of your elbow, give it some few hours and see how the oil reacts with your skin. If no signs of allergy are found, then you can try many uses of avocado oil.
 

Signs That Avocado Oil Is Not For You

When you do a dab test and see any redness, just know that your skin is allergic to the oil. Wash the oil off immediately.

 sunburn

Do You Have Signs For Sunburn?

Avocado oil helps to treat sunburned skin. The oil is rich in vitamin D, vitamin E, beta carotene, lecithin and essential fatty acids thus supporting healing and cooling the skin. 

Avocado Oil And Your Hair

Having healthy, glossy hair along with a youthful looks is the dream of every woman. Men too are not left behind. Avocado oil is incredible for your hair. Add the oil to your hair conditioner to make a 5 minute treatment. Just massage it on your hair, rinse off after 5 minutes and the results will be amazing. The oil promotes a healthy scalp thus reducing dandruffs and other problems associated with a dry scalp.

 hair mask

Where To Buy Avocado Oil

Are you looking for the best avocado oil brand? There are many brands of avocado oil. In the market today. You need to get the best brand that works for your skin. You can find it in your local health shops like Planet Organic or even in supermarkets. Look keenly on the ingredients to see whether its refined or unrefined. Seek help if need be.

Need Help?

Do you need any help with avocado oil? If you feel you need to know more about avocado oil and find the best cold-pressed avocado oil for your skin, drop us an email or visit our website.
 

References

https://abouteos.com/avocado-oil/

https://www.healthline.com/health/beauty-skin-care/avocado-oil-for-skin

https://www.xtend-life.com/blogs/skincare-ingredients/avocado-oil

https://www.medicalnewstoday.com/articles/321543.php