
Essential Oils to Avoid During Pregnancy
Essential Oils to Avoid During Pregnancy Aromatherapy and using essential oils can be beneficial during pregnancy. They help in relieving nausea, ...
Read moreBaobab, a tree native to Africa, is regarded as the largest succulent plant in the world. The baobab tree is unique in its structure and feature...
Read moreManuka water is derived from the steam distillation of manuka oil. Originally from New Zealand and of course, the same plant famed for the best hon...
Read moreWhat Are Floral Waters? Floral waters are a byproduct from the steam distillation of essential oils. They are also known as hydrolats. Floral water...
Read moreAromatherapy for Hormone Balance & Wellbeing - Hormonal changes be a red flag from a low immune system caused by stress, diet and poor wellbein...
Read moreIngredient Of The Week: Evening Primrose Oil Read about how the oil extracted from this little yellow flower is a hormone balancer and skin saviour...
Read moreThe Moon, Periods & Emotions - How are they linked and what can you do? We explain how periods are really connected to the moon cycle and how o...
Read moreAs life becomes more hectic today, there is more need for meditation. Meditation helps with calming your mind, refocusing your energy and promoting...
Read moreIngredient Of The Week: Rose Water From Cleopatra to modern day - The beautifying and love enhancing power of Rose water.
Read morePomegranate are valued as a superfood - read how they benefit your skin's health aswell as body.
Read moreYou probably know broccoli as the wonderful green vegetable that you enjoy on your dinner plate and its health benefits for your body. But you may...
Read moreIngredient Of The Week - Black Seed Oil. The benefits of Black (Cumin) Seed oil and why and how to use this oil. Black seed oil is antibacterial, a...
Read moreHEALTH HACK
"Make sleep your number one priority."
Clare Cooper