Journal

Aromatherapy

Using Aromatherapy With Meditation

Aromatherapy

Using Aromatherapy With Meditation

As life becomes more hectic today, there is more need for meditation. Meditation helps with calming your mind, refocusing your energy and promoting...

Ingredients

Ingredient Of The Week: Rose Water

Ingredient Of The Week: Rose Water From Cleopatra to modern day - The beautifying and love enhancing power of Rose water.

Ingredients

Ingredient Of The Week: Pomegranate Oil

Pomegranate are valued as a superfood - read how they benefit your skin's health aswell as body.

Ingredients

Ingredient Of The Week: Broccoli Seed Oil

You probably know broccoli as the wonderful green vegetable that you enjoy on your dinner plate and its health benefits for your body. But you may...

Ingredients

Ingredient Of The Week: Black Seed Oil

Ingredient Of The Week - Black Seed Oil. The benefits of Black (Cumin) Seed oil and why and how to use this oil. Black seed oil is antibacterial, a...

Aromatherapy

How to make your own all natural insect repellent with essential oils

It’s that time of year again and the mosquitos and gnats are out in force! We have created this easy natural recipe for you to make your own all na...

Skincare

The Amazing Benefits Of Avocado Oil For The Skin

Apart from avocado oil being a great tool for cooking tasty and healthy foods, it is also a rich source of antioxidants and vitamins, mineral oils ...