10 ways to improve your sleep
10 ways to improve your sleep Here at Made By Coopers we aim to work on all aspects of mental and emotional wellbeing as well as delivering a hi...
Read moreHow to feel happy It's no secret that we all want to be happy. But what does that actually mean? And how can we achieve it? Luckily, there are som...
Read moreHow to massage your feet to help you sleep better If you struggle to sleep and have found us when searching for products to help you sleep, we hav...
Read moreHow do body scrubs work? Body scrubs are a popular skincare treatment that offer numerous benefits for the skin. By removing dead skin cells and re...
Read moreHow to use the Sleepy Head Sleep Kit Sleep is such an important part of our everyday lives. The quality of our sleep has a major impact on our we...
Read moreMindfulness Goals for a happy and fulfilling year With 2023 well and truly underway, many of us have tried out new habits set on the 1st of Januar...
Read moreStarting Meditation: Best meditation guide for beginners “Mediation is a vital way to purify and quiet the mind, thus rejuvenating the body” Deep...
Read moreWhat natural remedies can help with anxiety? Anxiety is a feeling that most people will experience in their life. From sitting in the waiting roo...
Read moreTop 10 Tips For A Calm Christmas! Christmas can evoke many emotions. The common opinion from polls is that women like Christmas more than men; bu...
Read moreWhat is the best self-care? What is the best self-care? Self-care is a huge topic. Over the years, as we have developed and learnt more about ho...
Read moreThe 2022 Made By Coopers Christmas Gift Guide Give the gift of sleep, happiness, restoration or calm to someone you love this Christmas Treat love...
Read more7 Self Care Practices to Boost Your Wellbeing It's Self Care Week and here are 7 easy ways to boost your wellbeing through self-care practices: 1...
Read moreHEALTH HACK
"Make sleep your number one priority."
Clare Cooper