A Self Care Ritual For Relaxation and Sleep Preparation
We have put together the ultimate Self Care bundle for relaxation and sleep preparation. So take some time for yourself with no interruptions and ...
Read moreWhat is Ayurveda? As much as we discuss the negative impacts use of the internet can have on our wellbeing, we also celebrate the advantages it c...
Read moreWe love what we do because it changed our lives.
Read moreAfter many months of being in our homes with restrictions on how much movement we can have, some struggled with being limited whilst others form...
Read moreMindfulness is a type of meditation that deepens our understanding of ourselves and how we interact with the world around us.
Read moreWelcome Stefan Chmelik, best selling author, UK’s leading TCM expert and inventor/founder of the relaxation device, Sensate After 30 years as a le...
Read moreOur top 5 wellbeing gifts to give Dad, stepdads or other father figures this year.
Read moreIf you’ve been with Made by Coopers for a while, you’ll know the importance of aromatherapy in daily life and how we’ve created products to make t...
Read moreOne minute is all you need to make a positive change to your emotional and mental wellbeing.
Read moreA ritual is defined religiously as a sequence that can include repetitive activities, objects and other people in a specific location.
Read moreIn a world moving and developing so fast, how can we help our bodies catch up?
Read moreAn estimated 31% of all adults will experience an anxiety disorder at some point in their life.
Read moreDetoxing can be a spiritual practice as well as benefiting our physical health.
Read moreHEALTH HACK
"Make sleep your number one priority."
Clare Cooper