Journal

Starting Meditation: Best meditation guide for beginners

Starting Meditation: Best meditation guide for beginners “Mediation is a vital way to purify and quiet the mind, thus rejuvenating the body” Deep...

What natural remedies can help with anxiety?

What natural remedies can help with anxiety? Anxiety is a feeling that most people will experience in their life. From sitting in the waiting roo...

Top 10 Tips For A Calm Christmas!

Top 10 Tips For A Calm Christmas! Christmas can evoke many emotions. The common opinion from polls is that women like Christmas more than men; bu...

What is the best self-care?

What is the best self-care? What is the best self-care?   Self-care is a huge topic. Over the years, as we have developed and learnt more about ho...

The 2022 Christmas Gift Guide

The 2022 Made By Coopers Christmas Gift Guide Give the gift of sleep, happiness, restoration or calm to someone you love this Christmas Treat love...

7 Self Care Practices to Boost Your Wellbeing

7 Self Care Practices to Boost Your Wellbeing It's Self Care Week and here are 7 easy ways to boost your wellbeing through self-care practices:⁠ 1...

How I healed my anxiety and put my wellbeing first

Everything you need to know about Bergamot Essential Oil

Essential oils such as bergamot and lavender are some of the therapeutic-grade oils extracted from plants. The unique aromatic compounds of thes...

What's in your holiday bag?

Its great to keep up your skincare rituals and wellness practices while you are away, so either go for smaller size products or decant your faves ...

4 ways hypnotherapy helps you sleep

Guest journal post by Kim Palmer, founder of Clementine Getting to sleep…love it or hate it, it’s what we all need. And we’re BIG on sleep at Cl...

How does Spring Cleaning affect mental wellbeing?

How does Spring Cleaning affect mental wellbeing?   We all have that feeling at this time of year. The air feels lighter, there’s a warmth that st...

Introducing our natural meditation cushion

Introducing our natural meditation cushion We have the latest addition to our wellbeing accessories range, a beautiful linen meditation cushion, p...