Journal

Aromatherapy

Face & Body Oils: Everything you need to know

Aromatherapy

Face & Body Oils: Everything you need to know

If you’ve been with Made by Coopers for a while, you’ll know the importance of aromatherapy in daily life and how we’ve created products to make t...

Mind & Body

The value of 1 minute

One minute is all you need to make a positive change to your emotional and mental wellbeing.

Rituals & Routine

The power of Rituals

A ritual is defined religiously as a sequence that can include repetitive activities, objects and other people in a specific location.

Rituals & Routine

Breathwork: Why we need to teach ourselves how to breathe again

In a world moving and developing so fast, how can we help our bodies catch up?

Mental Wellbeing

What natural remedies can soothe or prevent an anxiety attack?

An estimated 31% of all adults will experience an anxiety disorder at some point in their life.

Detox

10 ways to detox your mind and body

Detoxing can be a spiritual practice as well as benefiting our physical health.

Mind & Body

THE GUT-BRAIN AXIS AND WHY DRINKING KOMBUCHA CAN HELP

Did you know that over 70% of your immune system and over 90% of your serotonin (happy hormones) are produced in the gut?

Mental Wellbeing

The Pandemic hurt us: It’s okay to have low days

No one is happy and positive 100% of the time and that’s okay.

Mental Wellbeing

5 ways to Positively Impact our Mental Wellbeing

Our mental wellbeing has a direct impact on our mental health.

sleep

Introducing The Zen Room & Pillow Spray

A lavender free alternative for relaxation When we think of being in a state of zen, the idea of being in clarity and having the world move around...

Rituals & Routine

Feng Shui: An introduction to balancing elements in the home

Spring is here! There’s a feeling we all get - open the windows, pull out the furniture, hot soapy water and new arrangements that spruce up our ho...

Mental Wellbeing

Social Anxiety: Preparing to be with people again

Social Anxiety: Preparing to be with people again It’s been a year of being in and out of lockdowns. Some of us are looking to be celebrating a s...

Mindfulness

20 Ways To Have Better Sleep

As soon as things begin to feel settled there’s another change in what we can do, an extra pressure at work or just a change in dynamic at home ...

Sleepy Head Pillow Spray

£20.00 GBP

Superfood Face Firming Serum

£37.00 GBP

Relaxing Face & Body Oil

£28.00 GBP

Grapefruit Passion Cleansing Oil

£29.00 GBP

Calm Room Spray

£18.50 GBP

Eucalyptus Rosemary Bath Salt Blend

£26.50 GBP

HEALTH HACK

"Make sleep your number one priority."

Clare Cooper

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