The difference between scents for rooms and scents for the individual
The difference between scents for rooms and scents for the individual Scent is and has always been a major role in humanity's existence. From prim...
Read moreThere are many factors in todays world that can cause us stresses and lower our general energy levels. From the stilling and all-encompassing pand...
Read moreLockdown 2: Stronger than ever What a start to November. Many of us were on the edge of our seats waiting on the announcement for what sort of loc...
Read moreSelf Care Sunday Ideas For The Winter With the weather turning colder, social distancing restrictions back in place, more time is spent at home ...
Read moreWe all try to buy better and more consciously when it comes to our personal products. As we learn more about our world and investigate further int...
Read moreClean Eating: Plant-Based Meal and Snack Ideas to Eat After Yoga Class Yoga is one of the best gifts you could give to your body and we highly rec...
Read moreEssential Oil, Balm or Mist: What’s best for you? When it comes to selecting the best products for helping us create a better environment, qual...
Read moreCrystals & Yoga: The Essential Gemstones that Every Yogi Should Wear Yoga is a full mind and body practice that focuses on a holistic approac...
Read moreThere's something very sacred about creating a perfect space to spend time alone in. Have you noticed that when we decide to run ourselves a bath,...
Read more7 Benefits of Lavender Essential Oil Have you ever stepped into a lavender farm? Noticed how the perfect blend of fresh, floral aroma awakes your ...
Read moreWhat is Ayurveda?: 6 Facts you Need to Know Amongst all the ancient healing traditions known to humankind, Ayurveda probably has the longest his...
Read moreBoost your Energy Levels with Ayurveda and Aromatherapy Feeling lethargic? You are not alone. Many people feel tired, foggy, sluggish, or lack mo...
Read moreHow to Combine Yoga with Aromatherapy Aromatherapy and yoga are complementary healing practices. By combining these two practices into one, you ca...
Read moreHEALTH HACK
"Make sleep your number one priority."
Clare Cooper